Everything you need before you book

No. Thanks to direct access you can book a hygiene appointment straight away. At your first visit I take a full history and examine your mouth. If anything falls outside a hygienist's scope — suspected decay, a broken tooth, something that needs x-rays — I'll refer you on.

It depends on your gum health, how quickly you build up plaque and tartar, whether you smoke, and your medical history. Most people are seen two to four times a year. If your dentist has referred you they may already have set an interval; otherwise I'll recommend one after your assessment and review it at every visit.

For most people it's just a slightly odd tickly, vibrating sensation. If your gums are inflamed or you have sensitive roots it can be tender — I use numbing gel, and local anaesthetic is available for deeper gum treatment. You set the pace and can stop me at any point.

Bleeding is common but it isn't healthy — it's usually the earliest sign of gum inflammation (gingivitis). The good news is that early gum disease is very treatable. A professional clean plus the right home technique often settles it within a couple of weeks.

Yes — hygiene care is safe and especially worthwhile in pregnancy, when hormonal changes can make gums bleed more. Let me know how far along you are so I can position you comfortably. Whitening is not carried out during pregnancy or breastfeeding.

Yes, children are welcome for cleaning, fluoride varnish and brushing coaching, with a parent or guardian present. Fluoride varnish is particularly worthwhile at this age. Set your minimum age and consent requirements here.

Professionally prescribed whitening with custom trays is safe for the vast majority of people. Some temporary sensitivity is normal and settles within a day or two. It won't whiten crowns, veneers or fillings, so we plan around any existing dental work.

Please give at least 48 hours' notice if you need to change or cancel, so the slot can be offered to someone else. Late cancellations and missed appointments may be charged. Confirm your notice period and any fee.

Let me know before your visit if there's anything that would make things easier and I'll do what I can. Add real details here: parking, steps or ramps, step-free access, toilet access and hearing loop.